

Adrien Toro
With over a decade of hands-on coaching experience, Adrien brings a deep and practical understanding of how the human body moves, adapts, and performs. His journey has included extensive study under renowned Strength Coach Charles Poliquin, as well as formal training in Olympic lifting, CrossFit, and gymnastics. This broad expertise has shaped a coaching philosophy that blends the most effective principles from multiple disciplines to deliver lasting, measurable results.
Adrien believes that true health and fitness are as much psychological as they are physical—one can’t thrive without the other. His mission is to educate and empower the community, sharing lessons learned from years of coaching, training, and personal exploration. A lifelong student of human performance, Adrien is committed to continual learning, staying up to date with the latest research, methods, and training innovations to ensure his clients always receive the most effective, evidence-based coaching available.
When he’s not on the gym floor, you’ll find Adrien chasing waves, carving lines on a skateboard, reading, or spending time with friends. His active lifestyle outside the gym reflects the very principles he teaches: movement, balance, and enjoyment in every season of life.


LETICIA JAMES
Leticia graduated from the University of Western Australia with a Bachelor of Commerce majoring in Business Law and Management. A lifelong competitor across multiple sports — from swimming, cross country, and athletics to state-level netball and representing nationally in rhythmic gymnastics — she has built her foundation on resilience and disciplined practice.
Her unique blend of legal and business expertise, paired with years of sporting achievement, enables her to merge strategy, leadership, and performance in a way that benefits both clients and the community. A strong advocate for strength training, especially for women, she believes it has the power to shape not only physical ability but also mental fortitude.
Outside of the gym, Leticia enjoys exploring local farmers markets, spending time with family and friends, and recharging by the beach.