start your journey.
ONBOARDING
Prior to commencing your training with us, you will be inducted through a 45-minute complimentary movement and health assessment by one of our expert coaches.
No Lock-In Contracts
We may want to focus on your long-term health but our contracts won’t lock you in. Cancel your membership at any time with only two week’s notice.
No Joining Fee
We want to make sure we’re a fit before you get started. So there’s no joining fee and we’ll even throw in a free movement analysis session.
Science Based
We apply tried and tested training methodologies that are backed by science to get you results.